Deborah is an expert in the science of behavior change and language of caring to help people make positive, lasting behavior change in their lives.

Deborah is co-founder and CEO of the Institute for Wellness Education, which created the national occupational standards and training curriculum for the US Department of Labor’s registered apprenticeship in wellness coaching.

Deborah works with federal, state, and county public health and social service agencies to train staff in behavior design and solution-focused practice with the goal of reducing mortality and morbidity in underserved populations across America.

Her students often comment that the behavior design model and principles of positive self-talk they’ve learned have significantly reduced their tendencies to procrastinate.

In the last month, Deborah has conquered one small but pervasive procrastination habit in a totally unexpected way that she can’t wait to share with you!

Learn directly from Be Your Own Best Coach

Be Your Own Best Coach

Resources

Use Exceptions to Crush Procrastination